Boxing Personal Training London

12x3 - Authentic East London Boxing Club. Improve your Boxing and Fitness!

The Art. The Mindset. The Discipline.

Enhance your boxing skills or begin your journey of learning the art of boxing with 12x3 Boxing! As the only boxing gym in London offering training with professional champions, we are the place to be! Benefit from the wealth of knowledge our coaches have acquired from their own experience in the world of boxing!

One to One Sessions for Beginner to Experienced Boxers

Our one to one boxing personal training sessions and classes are coach led using original drills just like those that would be found in professional and amateur boxing clubs. Develop your skills, enhance your confidence and work on your composer under pressure with 12x3. Boxing provides a full body workout, enjoy the reward of improved fitness!

Boxing Personal Training London
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Develop Your Skills!

We welcome newcomers from all over London to our boxing gym located in East London at 76 Alie Street, Aldgate, E1 8PZ.

Authentic Drills & Excellent Facilities

Our personal training sessions and classes can be tailored to your level of fitness and preferences. We understand that the contact aspect of boxing can be intimidating, for this reason we provide classes that do not require you to hit or be it. Alternatively, for those with experience and wanting to improve their sparring inside a boxing ring, we have classes for this too!

For your first time at 12x3 we ask that you arrive to the club at least 15 minutes prior to your class. This allows us to make you feel comfortable by introducing you to our friendly boxing coach team and getting you acquainted with the amazing facilities we have to offer.

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Box with Champion Coaches

We offer a unique element to your boxing training. Not only are our personal trainers experienced coaches but they also have their own real world experience in the professional boxing industry. Having access to this level of knowledge and dedication is not something you will find anywhere else! Push yourself to become the best you can be physically and mentally by learning to box in the most authentic way possible!

Our coaches include the likes of Maisey Rose, a 6-time National Championa and member of the famous boxing club Repton and Paulo Muhongo, the first Angolan winner of gold at an international tournament who also also over 150 fights under his belt. True passion is the driving force behind the way our coaches teach their classes, making your time at 12x3 an invaluable experience.

12x3 Gym Founders

12x3 Boxing co-founders, Ryan and Darren started 12x3 with aim of teaching the sweet science of boxing in the most original way possible. As boxing purists themselves their dedication has made 12x3 what it is today.

Ryan Pickard - Ryan has captained both club and country, as well as being a boxing champion himself with over 100 wins to his name! Ryan has earned a number of titles including: Junior World Silver, Youth Commonwealth Gold and Senior EU Bronze medals.

Darren Barker - Darren is a former IBF World Champion and has become a well-known figure in the boxing industry as a professional and amateur boxer with titles such as: Commonwealth, British, European, and the IBF World Title. He has had a long-standing professional and amateur career and was even Eddie Hearn's first ever signing, who he now works along-side as a presenter for Dazn and Matchroom Boxing.

"Best boxing gym in London. Elite coaches, great facilities, friendly atmosphere. They will make you sweat and make you come back for more!"

Get your boxing gloves on and book your first one on one boxing personal training session or group glass today! Head to our pricing to see what classes we currently have on offer!

girl boxing in boxing ring

the club

two boxers at 12 x 3 gym smiling
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
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BOXING
...coming soon