Welcome to 12x3 Boxing. We are an authentic, no gimmick boxing gym in London. If you are looking for somewhere to learn the art of boxing and train with top boxers, then it's got to be 12x3!
Our gym was founded by boxing purists Darren Barker, former IBF winner and Ryan Pickard, former England Captain and Team GB. At 12x3 you will learn the sweet science of boxing through a combination of original, coach led classes and/or one-to-one sessions.
Every class and 1-2-1 personal training session is delivered by a boxing master. Whether you are looking to learn boxing from scratch or develop your existing boxing skills, our classes cover all aspects. Together we will develop your confidence, enhance composure under pressure, learn the discipline of boxing and get fit while you're doing it.
Each and every one of our incredible coaches are boxers. Bringing their experience and unique insight in the world of boxing, our classes contain original boxing drills, including use of the punch bag - just like the ones you would find in an amateur and professional boxing club.
Quite simply with 12x3 you get one of a kind access to London boxing coaching and skills that cannot be found anywhere else.
12x3 Boxing is based in Aldgate, in the heart of East London. Whether you are a novice or seasoned boxer, our varied boxing classes offer something for everyone.
We offer beginners boxing, which offers the opportunity to learn boxing techniques without the need to hit or be hit. Which is ideal if you are nervous about the contact aspect of boxing.
Our classes aren't just for beginners, we offer classes that will get you sparring in the boxing ring. These help develop and enhance your existing skill and put what you've learnt into action. Every class offers full body workout that you won't find elsewhere. Improve your physical and mental strength, de-stress and learn something new!
We are open to all newcomers. There is no need to have any current knowledge of boxing - we will teach you everything you need to know. For people joining us for their first session, please arrive 15 minutes early so that we can give you a tour of the gym and fitness studios, as well as introducing you to the team. It's important to us that everyone feels comfortable before their initial class begins.
Every boxing class is centred around the individual coach and their style. When you join, you'll train in their way of boxing and draw upon their experience and skills in the world of boxing to show you how to box properly.
The fact that you can train with prize-winning boxing instructors, is one of the things that makes 12x3 Boxing special and something you'll not find in any other boxing clubs in London.
Our club founders built 12x3 from their pure love of boxing.
Ryan Pickard - One of our founders of 12x3 - Ryan has taken part in over 100 fights and captained both club and country. His boxing titles include: Junior World Silver, Youth Commonwealth Gold and Senior EU Bronze medals.
Darren Barker - Our other founder of 12x3, Darren is well known in the world of boxing. Former IBF Champion with title belts that include; Commonwealth, British, European, and the IBF World Title. He has had a decorated amateur and pro career and was in fact Eddie Hearn's first ever signing. He currently works alongside Eddie as a presenter for both Matchroom Boxing and Dazn.