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how to box
How to Box
March 23, 2020

Decided you want to learn how to box? Time to get to grips with the basics...

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female boxers
Inspirational Female Boxers
March 3, 2020

As International Women's Day is approaching on 8th March - we thought we would celebrate the progression of women in boxing!

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training to box
Top Tips for Training to Box
February 13, 2020

Boxing isn't all about throwing punches in the ring! Read our top training tips on how to become the best boxer you can be.

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Benefits of yoga
What are the benefits of yoga?
February 1, 2020

What do yoga and boxing have in common? It turns out... a lot!

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