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Benefits of a Personal Trainer for Boxing
Benefits of a Personal Trainer for Boxing
March 13, 2024

Thinking about one-to-one boxing coaching. 12x3 share the great benefits of having a personal trainer. Take your boxing to the next level with a tailored training plan and 1-1 sessions.

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Learn to box in 2024
Learn to Box in 2024
January 11, 2024

Do you want to learn to box in 2024? Whether you are looking for a new hobby, wanting to keep fit or to challenge yourself, 12x3 boxing gym is the place! Achieve your goals and enjoy the benefits of boxing.

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Boxing Frequently Asked Questions
Boxing Frequently Asked Questions
September 13, 2023

If you have questions about coming to 12x3 and trying boxes, we have answers! Let us help you get healthier, fitter and find out the true skills behind boxing.

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The Best Team Building Ideas London
Team Building Ideas London
March 15, 2023

If you are trying to find the perfect venue for team building and corporate events, look no further. Let us help your team get more motivated, connect, increase creativity and reduce tensio.

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The Benefits of Stretching After a Workout
The Benefits of Stretching After a Workout
September 5, 2022

Stretching after boxing can transform how good you feel after the workout and how your body recovers, by preventing injury and increasing energy.

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Why is Recovery Important After a Boxing Class?
Why is Recovery Important After a Boxing Class?
July 5, 2022

Practicing good recovery after a boxing class is essential. Read on to find out more...

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The Benefits of Boxing
The Health Benefits of Boxing
May 9, 2022

Do you want to know how much boxing can improve your life? Read on to find out more...

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