12x3 are a specialist boxing gym offering unique boxing training and classes for all abilities. We have 2 locations, of which one is in Aldgate in East London. Our coaches are all highly experienced, we even have some world champion titles who are ready to train you! We were founded by Darren Barker - who is a British, European, Commonwealth and World Champion.
We offer a range of fitness classes for boxers. See below:
See all of our classes here. If you are looking for non-boxing classes, we offer plenty of those too! Such as PWR (strength workout, Hiit & Move (conditioning workout and our Yoga class.
We welcome everyone to join us - whether you are a novice or experienced boxer! If it is your first time with us, please arrive 15 minutes early and we will give you a tour of everything you need to know about the gym and introduce you to the team. We want you to feel comfortable before the class begins!
We offer extremely small class sizes which enables you to receive lots of one-to-one training. Our classes are guaranteed to make you work hard but also teach you a load of new skills!
We can provide you with gloves to borrow and we sell wraps for just £5. We also sell gloves if you wish to buy your own! We offer clean and luxurious showers, towels and toiletries available for you to use. We have lockers available for you to use during your workout which we sell padlocks for.