12x3 Boxing is a boxing gym like no other. If you want to learn the true art of boxing and train with highly experienced boxing champions then you have come to the right place.
At 12x3 Boxing you will learn the sweet science of boxing through unique boxing classes and/or one-to-one sessions. There are no gimmicks, you train with actual boxers and learn or develop your boxing skills in the most authentic way possible. Develop confidence, enhance composure under pressure and learn the discipline of boxing.
Founded by Darren Barker, former IBF World Champion and Ryan Pickard, former England Captain and Team GB, 12x3 is run and coached by boxing purists.
Our coaches are boxers and our classes involve authentic boxing drills - just like the ones you would find in amateur and professional boxing clubs. You get unique access to boxing coaching that cannot be found elsewhere.
Based in Aldgate, East London, our coaches deliver classes that cover every aspect of boxing. From learning the art of boxing without the need to hit or be hit (for those that feel slightly nervous about the contact aspect), all the way to building your sparring skills and putting everything you've learnt into action.
We welcome all newcomers - whether you are a novice or experienced boxer! If it is your first time with us, please arrive 15 minutes early and we will give you a tour of everything you need to know about the gym and introduce you to the team. We want you to feel comfortable before the class begins!
Our classes are centered around the coach and they teach boxing using their experience and skill acquired through their real life experience in the world of boxing.
At 12x3 Boxing you train with the best and every one of our boxing classes are delivered by boxing champions. Each bringing their own boxing experience and coaching skill, you receive a level of training that cannot be found elsewhere.
Ryan Pickard - One of the founders of 12x3, Ryan has captained both club and country with over a 100 fights and achieving titles such as Junior World Silver, Youth Commonwealth Gold and Senior EU Bronze medals.
Darren Barker - Our other 12x3 founder with Ryan, Darren is a former IBF World Champion. With a decorated amateur and pro career, Darren has achieved title belts that include; Commonwealth, British, European, and the IBF World Title. As Eddie Hearn's first ever signing, Darren now works alongside Eddie as a presenter for both Matchroom Boxing and Dazn.
Lisa Moore - Our razor sharp coach, both mentally and physically, Lisa has fought for London and been selected for the England squad.
Paulo Muhongo - Trained from a young age, Paulo has more than 150 fights under his belt and became the first Angolan to win gold at an international tournament.
Jimmy McDonnell - Alongside his well-respected father, Jim McDonald Snr (former European champion and two-time world title contender), Jimmy has coached professionals that include James Degale (Olympic Gold Medalist and Former World Champion), John Joe Nevin (Olympic Silver Medalist), Reece Berlotti (Commonwealth Champion).
Carl Ozimkowski - Bringing electricity and pure passion for the fine art of boxing, Carl has fought around the world internationally for Poland, as well as acquiring an England vest.
Maisey Rose - Reaching over 10 finals and a 6-time National Champion, Maisey has boxed for England many times and is part of the famous Repton Boxing Club.
Menay Edwards - During his amaetuer boxing days Menay had more than 30 fights and won national novices. Progressing to professional boxing, Menay won the Southern Area Championships and fought for the English title.
Book your first boxing class now!