Boxing Fitness London

The Best Boxing Fitness in London.

Boxing Fitness Classes

12x3 is the boxing gym for you, if you're looking to up your fitness or sharpen your boxing skills! Each member of our team has have their own wealth of knowledge from the boxing world - we are proud to be the only boxing gym in London to supply training with boxing champions!

Fitness Classes for Beginners to Experienced Boxers

Discover the true art of boxing through our one-to-one personal training and coach led boxing fitness classes. Our classes have a focus on utilising authentic boxing drills, just like those you would find in expert and amateur boxing clubs, it's one of our many advantages!

We keep things authentic, providing you with the true boxing experience, whilst enhancing your confidence and ability to remain composed under pressure. Boxing is the best full body workout to improve your fitness levels!

Boxing Fitness London
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The Art. The Mindset. The Discipline.

Find Us at 76 Alie Street, Aldgate, East London, E1 8PZ. Our location is easy to get to and we welcome members across the whole of London!

We understand that some people aren't quite ready for the contact aspect of boxing. We are a London Boxing Club who have classes that don't require you to hit or be hit, where we will utilise punch bags and bag work. However, we also have a whole selection of classes for those who want the contact side or are experienced in boxing. wanting to work on their sparring within the boxing ring.

With our amazing array of classes we have something for everyone, at every stage, so you can build up your strength at a pace that suits you.

In order to properly introduce you to the gym and our friendly team, we ask all newcomers to arrive at least 15 minutes early prior to your class or boxing training session. You will receive a tour of the gym and fitness studios, so you feel comfortable in your new surroundings.

boxing club Aldgate
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Incredible Trainers

For a London boxing club that puts your enjoyment at the centre of what we do, come and join our many happy clients! We offer a unique element to your regular boxing classes, with our dedicated and highly talented boxing trainers. There is no place better to receive this calibre of coaching, to learn how to fight, get fit and work on your strength and conditioning!

Every single one of our coaches brings a different element to the team. Using their individual expertise from their time as a boxer, they will supply you with an invaluable training session. Our teachers include the likes of Maisey Rose, who is a part of the famous Repton Boxing Club and a top national prize winner, to Jimmy McDonnell, who has trained many great boxers, giving him years of training in high level coaching.

Our Founders

We were founded by Ryan Pickard and Darren Barker, two boxing purists with their own involvement in the boxing universe. They share their love of boxing by providing the opportunity to teach the sweet science of the sport.

Ryan Pickard - Co-founder Ryan is a boxing champion himself and has over a 100 fights under his belt, achieving him the titles of Junior World Silver, Youth Commonwealth Gold, as well as, earning Senior EU Bronze medals. He has also captained both club and country.

Darren Barker - Co-founder Darren has led an amateur and professional boxing career, making him a well-know name within the industry. Darren was a IBF World Champion and has earned Commonwealth, British, European title belts. Darren alongside Eddie Hearne as a presenter for both Matchroom Boxing and Dazn, he was also Eddie's first ever signing.

What's not to love? Access to hugely experienced coaches that are only too ready to impart their knowledge and wisdom, great facilities, a real community atmosphere and a wide range of different types of sessions.

Take a look at our London boxing class timetable to join one of our extraordinary classes or training sessions!

girl boxing in boxing ring

the club

two boxers at 12 x 3 gym smiling
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
girl on cardio bike in gym
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