Boxing Lessons London

Boxing lessons like no other. Learn how to box with real life champions with boxing drills like those you'd find in ameuteur and professional boxing clubs.

The Best Boxing Lessons In London

If you are looking for authentic boxing lessons where you learn the true art of boxing and get fit in the process then 12x3 Boxing is the gym for you! 

We are a London based boxing gym like no other, here you train with highly experienced boxing champions and learn the sweet science of boxing through coach led lessons and / or one-to-one training sessions.

Boxing Gyms in London - 12x3 Boxing

At 12x3 Boxing there are no gimmicks, you learn or develop your existing skills with actual boxers - in the most authentic way and setting possible. Your training will take place in our state-of-the-art boxing gym in our unique classes that involve authentic boxing drills - like those you would find in amateur and professional boxing clubs. Quite simply you will receive unique access to boxing coaching that cannot be found elsewhere in London or the UK.  

boxing lessons london
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The Art. The Mindset. The Discipline.

12x3 can be found in Aldgate, East London. We provide a diverse range of classes for beginners and those who wish to perfect their existing boxing skills. Delivered by our coaches, you can learn the art of boxing without the need to hit or be hit (perfect if you are not yet comfortable with the contact aspect of boxing). Or you can enhance your sparring skills and put what you've already learnt into action in the boxing ring.

Whether you are an experienced boxer or complete novice, we welcome all newcomers. For those visiting us for the first time we ask that you arrive 15 minutes early so that we can give you a tour of the gym and introduce you to the team. It's important to us that every member of 12x3 feels comfortable in their surroundings to ensure you're ready to achieve your full potential.

Our gym was founded by Darren Barker who is a well-known former IBF World Champion and Ryan Pickard, a former England Captain and member of Team GB. Not only was 12x3 founded by boxing purists, every member of the coaching team is a boxing purists who brings real life experience from the professional world of boxing.

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Learn To Box With Champion Boxers

Unique to 12x3 is the fact that our boxing classes and personal training sessions are delivered by experienced boxing champions. You won't find access to such prominent figures in the boxing world elsewhere.

Drawing from their experience in the boxing world, our trainers center their classes around their experience so that you receive the most authentic training possible. From a class with Maisey Rose (6-time National Champion and part of the famous Repton Boxing Club), full of high energy, to a class with Paulo Muhongo (the first Angolan to win gold at an international tournament and more than 150 fights under his belt) filled with the technicalities of boxing.  

12x3 Boxing Founders

Ryan Pickard - Ryan co-founded 12x3 following his career in the boxing world. Ryan has captained both club and country and is a champion himself with more than 100 fights under his belt and achieved titles such as Junior World Silver, Youth Commonwealth Gold and Senior EU Bronze medals.

Darren Barker - Together with Ryan, Darren co-founded 12x3. Well-known in the boxing industry, Darren is a former IBF World Champion and has title belts that include: Commonwealth, British, European, and the IBF World Title. A vivid decorated amateur and professional boxing career, Darren works alongside Eddie Hearn as a presenter for both Matchroom Boxing and Dazn and was in fact Eddie's first ever signing.

You can see our range of boxing lessons and choose the one that best fits you! Alternatively give us a call and we can run through everything with you - 020 8032 4067.

girl boxing in boxing ring

the club

two boxers at 12 x 3 gym smiling
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
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