Boxing For Beginners London

A range of beginner boxing classes, from one-to-one training sessions and coach-led classes taught by real life champions.

Beginners Boxing Classes London

Are you looking for boxing classes for beginners in London? At 12x3 we offer an authentic experience where you will the true art of boxing for beginners, whilst improving your fitness and working your physical and mental strength. With a range of classes available, suited to every individual, 12x3 is the boxing gym for you!

12x3 London Boxing Gym

As a London based boxing club we provide a personal experience for your beginner journey, one you cannot find anywhere else. Learn the sweet science of boxing and train with experienced coaches through classes and/ or one-to-one personal training sessions. We help every member reach their full potential.

At 12x3 Boxing we provide an authentic experience, there are no gimmicks here! Learn or develop your skills with real boxers, who utilise original boxing drills. Our modern boxing gym provides you with access to the best coaching in London. Our team have the expertise and knowledge to give you confidence in the ring, enhance your composure under pressure, and understand the discipline of the sport.

Our boxing club is open 7 days a week!

boxing classes london beginners
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Experienced & Novice Boxing Classes

You will find our gym located at 76 Alie Street, Aldgate, East London. We offer an array of boxing classes for beginners - perfect your left hook and learn authentic boxing techniques. For those who aren't quite ready for the contact aspect of the sport our top coaches deliver a range of classes that do not require you to hit or be hit, using alternative drills such as punching bags. If you're looking to build on your existing skills, we offer a range of classes where you can put your sparring skills to the test in the ring. Boxing fitness offers a range of benefits, not only is it a full body workout but it also helps to build on your physical and mental strength.

We welcome newcomers at every level from all over London. Whether you are a complete beginner or have been training for years - our gym is environment for everyone! If you are visiting us for the first time, we politely ask that you arrive 15 minutes prior to your class or session. This allows us to get you acquainted with facilities, fitness studios and our team.

12x3 was founded by two boxing purists - Darren Barker and Ryan Pickard. They both have had vast careers in the world of boxing, Darren is a former World IBF Champion and Ryan, a former England Captain and Team GB member. Our gym is home to a great team of passionate coaches who draw from their own experience from their time in the professional boxing environment.

boxing for beginners london
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Learn from Champion Boxers

12x3 brings a unique element to boxing training - our classes and training sessions are led by boxing champions. You will not find this level of access to boxing leaders anywhere else!

Our trainers teach with passion drawing from their unique experiences. You get to learn the sweet science of boxing in the most authentic way possible. From a high energy class with Maisey Rose (six time national champion and Repton Boxing Club member) to a technical class delivered by Paulo Muhongo (who has over 150 fights under his belt and the first Angolan to win gold at an international tournament).

Our Founders:

Ryan Pickard - Following his high level career in Boxing, Ryan co-founded 12x3 alongside Darren. Ryan has more than 100 fights under is belt, has captained both club and country and won a number of titles, including: Junior World Silver, Youth Commonwealth Gold and Senior EU Bronze medals.

Darren Barker - Co-founder Darren is a prominent name in the boxing world. He is a former IBF World Champion with a decorated amateur and professional career, acheieveing titles including: Commonwealth, British, European, and the IBF World Title. Darren was Eddie Hearns first ever signing and now works alongside him presenting Matchroom Boxing and Dazn.

Check out our class timetable and get your boxing gloves on today! Learn a new skill, get fit and have some fun in the process! Give us a call on 020 8032 4067 if you would like to speak with a member of our team.

girl boxing in boxing ring

the club

two boxers at 12 x 3 gym smiling
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
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BOXING
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