Welcome 12x3 Boxing. We are one of the leading boxing gyms, in London and the surrounding areas. Our outstanding teachers teach students real boxing skills. Our teaching team are true professionals in their own right, and have extensive boxing experience. This means that they offer superb classes and 1-2-1 sessions.
We were founded by boxing luminaries Darren Barker and Ryan Pickford, who have individually achieved amazing things as boxing champions. We have a first class boxing gym, where we can teach you to box like a professional, in our classes and individual tuition. All our coaches have achieved phenomenal things, winning many of their own titles and coaching many hundreds of students. We all dedicate ourselves to helping you reach new levels of confidence in your own abilities, so you can benefit from all the mind and body benefits that boxing can bring you. We take pride in providing first class standards of coaching to all our attendees.
How Can I Learn to Box?
Whether you are brand new to boxing, or you are experienced, but want to develop your abilities, our team can help you. We have a range of classes on offer and have the perfect option for your level and skillset (even if you have never attended a boxing class before). We have a really talented team of teachers, who will help you to become stronger, more confident and most importantly, have fun. Our classes include drills, that are used in amateur and professional boxing clubs, so you will taught the real expertise of boxing, and can use them to achieve great things, whether that's just getting fitter, or becoming a boxer.
We are based in Aldgate, East London, with easy transport links to and from the rest of the city. Our classes are perfect for everybody, from absolute newcomers, to highly experienced boxers, who really want to perfect their craft.
Our team know that learning is different for every person, and we offer different classes, so there's something for everybody. So if you like individual coaching, or group classes, we will have the right type of teaching for your needs. We also know that not everyone wants to try contact boxing, especially at first, so we will teach you to box without being hit, or hitting someone. If you are interested on developing what you can do, we have sparring sessions.
Are you a Beginner Boxer?
If you are new to boxing, don't worry, our team will gently but expertly help you into the ring, so you enjoy every step of it! When you come to our gym, we will make sure that you are relaxed as you begin your boxing journey. We request that you get here 15 minutes before your first class, so that we can show you round the gym and introduce you to some of our amazing team.
Each of our coaches plans their class based on their own skills and experiences, which means you can gain from a wide choice of unique knowledge bases.
Learning about boxing is an amazing way of helping to evolve both physically and mentally as it helps to build fitness and balance mental health. When you come to our boxing club, you will learn with some incredible boxing champions, who will help you feel amazing in both body and mind. Boxing is a great workout, helping you to build your strength, whilst relieving stress. We have many fantastic classes on offer, so take a look at our timetable for further details. There are classes that are high energy, or that bring finesse to your technique, depending on what you want or need.
Ryan Pickard - Ryan has more than 100 wins, and has captained for the country. He has won Junior World Silver, EU Bronze and Youth Commonwealth Gold.
Darren Barker - Darren has been in the boxing field for many years and has been a world champion, as well as being the first signing for Eddie Hearns. He has won European, Commonwealth and British competitions and has presented for Matchroom and Dazn Boxing.