Welcome to 12x3, we are the ultimate gym in the heart of London, with professional training and classes. Our expert champions will teach you how to box and give you an incredible workout! Our expert champions will teach you how to box and give you an incredible workout!
Join one of our classes or attend one-to-one personal training. Learn and evolve your expertise, whilst you train with exceptional boxers, giving you the best possible experience. We will support you as you learn, improving your strength, health and fitness and reaching your exercise goals.
Our gym was established by IBF World Champion, Darren Barker and former England Captain, Ryan Pickard. We are proud to have an authentic love of of what we do.
Our gym is made up with a team of boxers and each class we run contains proper drills, which is what you would get in expert and amateur clubs. You will have the opportunity to receive elite boxing coaching of a caliber that is not available elsewhere.
We have a group of amazing coaches, who provide incredible training from our gym, located at 76 Alie Street, Aldgate, London, in the Aldgate East station area. Our exceptional teachers are committed to all areas of teaching, including the science, sparring and using what you've learnt. We understand that the contact element of boxing can feel intimidating to new members and we will ensure that we work with you in a way that you're happy with and this means you can learn without hitting or being hit.
12x3 is completely open to newcomers and we can offer workouts that work around your needs. When you're new and come to us for the first time, we would advise that you come 15 minutes before your session. We can give you a tour round the facilities and you can meet our staff. Our goal is to make sure that you're comfortable before you start your first class.
All our classes are taught around the coach's own experience and they will be teaching you what they've learnt from their own background within the field.
Ryan Pickard - Ryan is one of the founders of 12x3 and has captained both country and club. Having participated in more than 100 fights, he has achieved many titles
Darren Barker - Darren is also a founder of 12x3 and is also a former IBF Champion. He has many achievements in including being the first person to sign with Eddie Hearns. He has also presented for Matchroom and Dazn.
We have the most incredible boxing trainers at 12x3 and all our classes are taught by master champions. Each one of our instructors has their own knowledge-base and wealth of experience. They will show you in their own unique way, with each class offering something different.