A two hour workshop which has been designed to help those of you completely new to boxing or with limited experience. Learn to box with two coaches who will lead you through the essentials such as stance, footwork, key punches and basic defence work. These workshops will slow things down and give you a chance to learn better technique in order to help you get more out of your classes.
This workshop is perfect for all those who want to join our Ringcraft or Pad work classes where we do partner work on the pads. This art of pad work is not easy, it’s a skill just like punching. Within this workshop, we break it down in a 120-minute session where you can learn correct pad work technique. This will mean that when you are in our technical boxing classes, and learning how to box, it will help improve the overall level of everyone training as good pad holder will make everyone better.
Saturday 14th March 2020 2pm – 4pm
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Saturday 21st March 2020 2pm – 4pm
or for more information email firstname.lastname@example.org