your coaches

nothing beats experience

Good coaching comes from experience, knowledge and passion.

Ryan Pickard
Ryan Pickard

Founder of 12x3 with a world of boxing and coaching experience.

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Darren Barker
Darren Barker

Founder & Former IBF World Champion.

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Lisa Moore
Lisa Moore

‘Lightning’ strikes, so do as you’re told!

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Jimmy McDonnell
Jimmy McDonnell

You are in the hands of a pro coach and a total gent. Jimmy will push you and always with a smile.

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Carl Ozimkowski
Carl Ozimkowski

Known as ‘The Doctor’ it refers to his clinical performance in the ring and his methodical dedication to fitness.

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maisey-rose
Maisey Rose

One of England's biggest prospects, London born and bred!

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Menay Edwards
Menay Edwards

Fun, motivating and full of energy!

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Nadir 'Slick’ Sebbar

Former Repton amateur and Thailand national professional champion

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Freddie Pullen
‘Born Ready’ Freddie Pullen

England International Boxer, with over 10 years experience already.

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Liz Couzens

‘The Cockney Pride’! Liz is an east end girl and proud of it.

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