Women's Boxing Classes London

Boxing classes you won't find anywhere else! One-to-one training and group classes with champion coaches using authentic drills.

Learn Boxing With The Best

Learn the true art of boxing at a boxing gym that is passionate about you! 12x3 Boxing offer authentic training and lessons - learn a new skill and get fit in the process with an intense workout!

We are a London boxing gym that is different from the rest. At 12x3 our experienced boxing champions carry out one-to-one training sessions and coach led classes teaching you the sweet science of boxing in the most authentic way possible.

Develop Your Boxing Skills at 12x3!

12x3 are a boxing club with no gimmicks. Develop your current boxing technique or learn something new with our outstanding classes in our state-of-the-art facilities using traditional boxing drills just like those found in professional and amateur boxing clubs. We create a setting that is welcoming and provide you with an opportunity that you will not find anywhere else in the UK!

women's boxing classes london
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The Art. The Mindset. The Discipline.

Our diverse boxing gym can be found at 76 Alie Street, Aldgate, E1 8PZ12 - at the heart of East London. We welcome newcomers from all over to experience what we have to offer at 12x3.

Our boxing classes and training sessions are tailored to different abilities and we also offer classes that don't require you to hit or be hit if this the contact aspect is something you aren't comfortable with. These classes use punching bags and other drills as an alternative. If you are looking to develop your sparring skills we can get you straight into the boxing ring throwing punches! When you are visiting the gym for the first time we politely request that you arrive 15 minutes prior to your lesson or class. This allows us time to introduce you to our friendly team and get you comfortable in the environment where we will also give you a tour of the excellent facilities.

At 12x3 we are a team of passionate boxing purists - our coaches all bringing a wealth of knowledge and experience from our time in the boxing world. 12x3 was founded by Ryan Pickard, former England Captain and Team GB member and Darren Barker, former IBF World Champion!

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Authentic Drills & Training

12x3 offer a unique experience of training with boxing champions - giving you access to the best and pushing you to be the best you can be both mentally and physically to improve your health and fitness! Boxing can provide a high intensity workout helping you to de-stress. Check out our timetable to see the classes we have available. For example, choose from high energy full body workout classes with Maisey Rose (member of Repton Boxing Club and 6-time National Champion), or technical classes with Paulo Muhongo (champion boxer with over under 150 fights under his belt and the first Angolan to win gold at an international tournament).

12x3 Club Founders

Ryan Pickard - Following on from his career as captain of both club and country and winner of over 100 fights, Ryan co-founded 12x3 alongside Darren. He has also earned titles such as Junior World Silver, Youth Commonwealth Gold and Senior EU Bronze medals.

Darren Barker - 12x3 co-founder Darren is a well known name in the boxing industry. He is a former IBF World Champion and has also earned Commonwealth, British and European titles. He has had a well decorated amateur and professional boxing career being Eddie Hearns first signing and has gone on to present both Matchroom Boxing and Dazn.

Check out our boxing classes today to start your boxing fitness journey! Our friendly team are also happy to talk through any queries you may have - call us on 020 8032 4067.

girl boxing in boxing ring

the club

two boxers at 12 x 3 gym smiling
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
femal boxing coach and boxer training
girl on cardio bike in gym
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